Mazathletics

History

Junior athlete development classes for kids. Strength and conditioning programs for teenagers and adults. Fitness and weight loss programs for all ages. Golf fitness for golfers.

Specialties

Mazathletics teams up with the City of Maple Valley Parks and Recreation Dept and hosts junior athlete development classes for kids ages 3-14 at the Lake Wilderness Lodge and also local soccer/football fields. We focus on age appropriate movements and skills to develop kids athletically, appropriately. Mazathletics offers individual and small group personalized strength and conditioning programs to teenagers and adults who are looking for a trainer that could help them with any personal fitness goal. Mazathletics also offers short and long term weight loss programs and nutritional guidance to assist with a healthy lifestyle. Mazathletics also offers golf fitness programs that will help any golfer optimize their golf game by focusing on the bio-mechanical functionality of the body, to allow for appropriate movements for the complex swing in golf.