Light Mind Counseling

Light Mind Counseling is a welcoming therapy practice in Olympia, Washington with Jolene Stokesberry, accepting new clients for individual therapy, couples counseling, and group therapy. If you’ve been feeling stuck, overwhelmed, or caught in patterns that no longer fit, therapy can offer a steady place to sort through what’s going on and find a healthier way forward. Jolene’s approach is warm and collaborative, with self-awareness at the center. This focus helps you understand emotions, relationships, and coping habits, then build practical tools you can use between sessions. Individual therapy supports stress, life transitions, and personal growth. Couples counseling helps partners improve communication, reduce conflict, and rebuild connection. Group therapy offers support and insight alongside others in a respectful setting. Serving Olympia and the South Sound, Light Mind Counseling provides compassionate care to help you feel more grounded, connected, and hopeful.