Balanced Fitness is a hidden gem. Sam referred me here after I messed up my lower back in a body boarding incident in Hawaii (tough life, I know). I had felt the back pain on and off for about a...
Balanced Fitness Coach
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History
Balanced Fitness Coach, LLC is a recently formed division of Healthwise Consulting Services that originally founded 20 years ago. Balanced Fitness Coach, LLC provides our clients with personal training services that focus on the client's fitness goals both short and long term. Our wellness approach ensures that every client has a functional base of fitness prior to undertaking any exercise program so as to avoid injury.
Specialties
With over 20 years experience in healthcare and fitness, we specialize in developing individualized programs to meet or exceed the client's training goals. By combining appropriate training principles through the use of functional body weight exercises, flexibility training, plus balance and strength movements, we create safe and effective programs for clients of all ages from school aged children to retirees.
Reviews
Alan is a committed, caring trainer who always has your fitness goals in mind. He's a great listener, is open to feedback and will change things up based on your needs and goals. His workouts...
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