Alison Szelowski Expressive Arts Therapy

Caroline Plummer Counseling, led by M.S. LMHC Caroline Plummer, specializes in a comprehensive range of counseling services, including children's mental health, parent coaching, and support for individuals facing depression, anxiety, trauma, and life transitions. With a dedication to fostering healing and wholeness, Caroline employs various therapeutic methods, including EMDR and trauma-focused cognitive behavioral therapy, to guide clients toward meaningful transformation. Believing in the inherent strength of each individual, Caroline emphasizes the importance of the therapeutic relationship as a sacred journey toward personal discovery and empowerment. Her gentle yet direct approach aims to help clients confront and dismantle negative beliefs, ultimately equipping them with effective tools for a more joyful and authentic life. Generated from the website

Jelenova Counseling, led by Tereza Jelenova, is a licensed telehealth therapist specializing in grief, loss, and various life transitions. Utilizing a systems-based approach, Tereza provides evidence-based care tailored to each client's unique needs across different stages of adulthood. With a focus on healing unresolved trauma, processing grief, and decreasing symptoms of anxiety and depression, Tereza employs modalities such as Somatic Experiencing and mindfulness techniques. Her compassionate environment fosters clarity and direction for clients navigating significant life changes. Generated from the website