TriFit Evolution is an endurance coaching, triathlon, and personal training company based in Northern VA, serving clients in the US and Europe. They specialize in helping individuals of all fitness levels, from recreational runners to seasoned triathletes, achieve their personal fitness goals through a comprehensive and individualized approach that combines functional strength training, corrective exercise, and sound endurance coaching principles.
With a focus on strength, mobility, and stability, TriFit Evolution offers personalized training programs that incorporate a variety of techniques, including joint-specific corrective exercise, bodyweight circuits, free weights, plyometrics, agility work, high-intensity interval training, TRX training, and kettlebells. Their experienced coaches work closely with clients to tailor workouts to their specific needs, goals, and medical history, helping them become stronger, improve performance, and reduce the risk of injury. Whether you're aiming to run your first 10k, qualify for the Ironman World Championship, or step up to your first ultra-marathon, TriFit Evolution is dedicated to helping you reach your full potential.
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