Lesley Z.
1/30/2025
Preston Strength helped me get my life back and completely transform my body composition with a training program designed for my needs and goals! In February 2023, at age 46, I started training...
Preston Strength
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800 Battlefield Blvd S Ste 111
Chesapeake, VA 23322
Preston Strength in Chesapeake, VA offers premium personal training services tailored for adults over 40 looking to lose weight, build strength, and regain energy. With a focus on customized programs and a supportive community, Preston Strength helps clients achieve lasting results without fad diets or high-impact workouts.
Specializing in personalized training for individuals over 40, Preston Strength's mission is to provide a sustainable approach to fitness that enhances quality of life and overall well-being. Through expert coaching, nutritional guidance, and elite athlete training, clients can experience improved health, increased energy, and a renewed sense of vitality.
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Reviews
5.03 reviewsBarbara Ann H.
4/6/2025
I received 4 personal training sessions with Lesley. She is great. Really gets me. I just moved to 2 group training sessions a week. Excited to see more results. Great environment for the older...
Brian K.
5/20/2023
Steve is patient, meets you where you are from a fitness standpoint, and pushes you to do your best, but not to the extent that you end up miserable or injured. Whether you're an elite athlete...
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