FIT4MOM SouthWest NoVa in Chantilly, VA is a premier prenatal and postnatal fitness program offering a variety of classes and wellness programs designed to support mothers through every stage of motherhood. From pregnancy to postpartum and beyond, their fitness classes aim to strengthen moms in body, mind, and spirit.
Their signature programs include Fit4Baby, a prenatal program focused on community support and fitness during pregnancy, Stroller Strides, a total-body workout incorporating cardio and strength training while engaging little ones in strollers, and Body Well, an 8-week mom-only program promoting physical and mental well-being through workouts, accountability, and more.
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