Thoughtful Therapy

Evolve Counseling and Wellness in Dallas, TX offers virtual therapy appointments for teens and adults, providing a safe space for healing, growth, and transformation. Their experienced therapist, Ashley Allen, LCSW, LCSW-CI, is passionate about creating a supportive environment where individuals can explore their needs and goals, utilizing trauma-focused strengths-based therapy to help clients process their past, overcome challenges, and find a way forward that aligns with their values. With a focus on understanding oneself better, managing emotions, and navigating changing life and relationships, Evolve Counseling and Wellness aims to help clients gain clarity, resilience, and a sense of well-being. Whether it's addressing difficult decisions, processing trauma, or developing coping strategies, their therapy services provide the support needed to navigate life's challenges and foster personal growth.Generated from the website