The Synergy Studio, 300 E Grayson St, Ste 100, San Antonio, TX 78215, US

HistorySan Antonio Yoga Center began as San Antonio Yoga. The studio was designed and built by its owner and senior teacher David Gillis and his son. The iconic cedar and glass building was originally in Historic Helotes off highway 16. For twelve years students enjoyed the pastoral surroundings of majestic oaks, wildflowers and our community garden. One year ago David decided to physically move the beautiful building to a new location, a daunting task to say the least. Moving the building took the combined herculean efforts of a small army of professionals, friends, family and students. At its new location the original building is still named San Antonio Yoga but is now part of a several building complex collectively called San Antonio Yoga Center. This 2.6 acre expanse offers more studio space for practitioners to come and enjoy yoga in connection with nature. Trees and wildflowers have been planted, (community garden planned for 2014) ensuring what we all loved in the past continues.SpecialtiesYOGA! We have dedicated ourselves to teach ONLY yoga and teach it well. At San Antonio Yoga Center we have teachers who are serious and passionate about their love of yoga. We offer a variety of classes, (Hatha, Vinyasa, Kundalini, Women's Only, Parent-Child, Candle light and Relaxing Yoga...) to meet the varied needs of the SA yoga community from beginners to advanced yogis. There are classes specifically for children and older children and teens are welcome to accompany parents to adult classes. Modifications can be made for prenatal women in class by several of our experienced teachers. The studio also offers a variety of monthly workshops dedicated to the continuing needs of the yoga practitioner. Ten Week Beginner Workshops are scheduled regularly for those new to yoga offering a two teacher supportive environment to learn at a slower pace. Lastly, private lessons can be scheduled to work specifically on reaching your individual goals.

Courtney Miller Holistic Nutrition & Yoga

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