The Golf Performance Zone in McKinney, TX offers golf fitness training with a focus on matching each golfer's swing style to their movement capabilities. Led by Cathy, a certified Golf Fitness Trainer through Titleist Performance Institute and NASM, the program provides personalized mobility and strength training exercises based on individual assessments.
Through TPI assessments and customized exercises, golfers can improve their swing efficiency and reduce pain, with options for single sessions or package pricing. The Golf Performance Zone's philosophy centers on collaboration and empowering golfers to enhance their physical capabilities for a more effective and enjoyable golfing experience.
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