Stretch Lab

The Exercise Coach of River Oaks in Houston, TX is a unique personal training gym located within a high-rise building, offering 20-minute scientifically-backed workouts in a private atmosphere. With a focus on providing personalized coaching and accountability, their experienced trainers help individuals of all fitness levels achieve their goals and improve their overall well-being. Owned by Brad Bundy, a Houston native and serial entrepreneur, the River Oaks branch, along with two other Houston locations, has positively impacted the lives of many by helping them regain strength, overcome postpartum challenges, and improve their quality of life. Whether it's athletes looking to enhance their performance or individuals seeking a safe and effective workout, the River Oaks Exercise Coach Gym caters to a diverse range of clients, giving them the opportunity to reclaim their lives and live to their fullest potential.Generated from the website

No matter how strenuous your everyday can be, your body always helps you cross the finish line. At Massage Heights, we’re dedicated to helping you live happier and healthier through regular massage and skin therapy. Our Retreat is not meant to be an occasional treat, but rather a part of your routine that restores balance to your daily life.

713 Pilates in Houston, TX offers Reformer-based group classes led by highly certified trainers from top Pilates certifications. Their small group classes cater to individuals of all fitness levels, focusing on improving lean muscle strength, flexibility, coordination, and overall body alignment. Owned by Krista Schuelke Cook, the studio provides a diverse range of specialized programs including prenatal and postnatal Pilates, injury prevention, and sports-specific conditioning. With a passion for creating a welcoming atmosphere, 713 Pilates aims to help clients find a safe haven from daily stresses and enjoy personalized Pilates training for a stronger, toned body and a balanced mind.Generated from the website