Press Pilates

Press Pilates in Dallas, TX offers a premier virtual and in-person Pilates experience, led by the highly skilled and knowledgeable instructor, Mary Ryan. With a focus on correct form and mindful movement, Mary guides her students through workouts that not only strengthen the body and improve posture, but also prevent injury and increase overall mood.

Through her personalized approach, Mary meets each student where they are, pushing them to their limits while also providing necessary breaks and encouragement. With her expertise and attention to detail, she is able to target muscles that are often overlooked in mainstream workout classes, ensuring a comprehensive and effective workout. Whether attending a virtual class or joining in-person, students can expect a friendly and warm environment that fosters professionalism and expertise.

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