Miranda Holland Fitness

History

Wednesday classes take place at Whole Brain Gym in Ponder. Saturday classes take place inside Centerstage Dance Studio in Ponder. Thursday classes take place at G&O Banquet Hall in Denton (3730 E McKinney St. Suite 135 Denton).

Specialties

Miranda Holland Fitness provides specialty fitness classes to the community, which include Barre Fitness and RESTORE (yoga, flexibility training, and meditation). Miranda also provide a unique method of personal training that emphasizes a more mindful and intuitive approach to exercise and nutrition. She also works closely with clients to help them create realistic, attainable, and healthy lifestyle changes that will last a lifetime.