Mind Over Matter Fitness

SpecialtiesWe are the only studio in San Antonio to offer Gyrotonic(R) Exercise. To find out what Gyrotonic Exercise is (and how this exercise and movement method will literally remodel, rebuild, rebalance and restore your body three dimensionally from the inside out); please press the button below. You will be directed to our website's home page. Then please stay and browse our site to read more about and see videos of the Gyrotonic Method of Movement, see pricing and new client introductory offers and more.

Gold’s Gym gives you access to everything you need reach your fitness goals: weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines – plus a team of certified Personal Trainers ready to support and motivate you to become the strongest version of yourself. From our beginning as a small bodybuilding gym in 1965 to today, Gold’s Gym delivers a dynamic fitness experience focused on strength and performance.