HA Fitness Personal Training

HistoryI have been coaching clients in nutrition and body transforming since 2000SpecialtiesI have a strong passion in helping each one of my persons on an individual level. I Have a vast amount of knowledge plus 30+ years of experience with the health of the human body from an all around perspective of nutrition and workouts. So whether your wanting to have a great looking body or just be healthy without a concern for looks and from injury rehab from a knee or shoulder injury to just getting functional I can help you. Fat loss is a number one goal people are looking for and to lose the fat you need to follow a specific nutrient diet with the right macros of protein, carbohydrate and fats. Im super big on nutrition. Also to gain muscle, shape and tone, six pack abs you need to have a structured nutritional diet plan to succeed. So from bodybuilding six pack abs to getting older and wanting to stay healthy i can cover all those needs and get you on the right plan. Just give me a call or text and we can talk about your goals and see whats best for you.