History
GWYoga offers a variety of yoga classes, however we specialize in Aerial Yoga. What is Aerial Yoga? It is a fun style of yoga that utilizes the use of a hammock safely hung from the ceiling. We use this hammock throughout the class to build strength, stretch and fly. Other forms of yoga we offer (via private/virtual lessons) are vinyasa, prenatal, postnatal, hatha and restorative.
Specialties
Due to COVID 19 we are only offering a limited number of classes. Sat: Kids Aerial 10am Sun: Kids Aerial 10:30am Wed: Kids 5pm Adult Series coming soon...see facebook for dates and times Grounding Willows Yoga specializes in aerial yoga for kids and adults, however we offer private and private group classes as well. Reach out to us if you would like more information on this service. In our classes we provide individual attention and guidance for students beginner-advanced. ** Public aerial yoga classes are offered inside Awakened Yoga in Sugar land. Follow us on FB and IG to see what we're up to!