History
Brandon has been a competitive athlete since childhood, playing varsity sports and engaging in rigorous fitness regimens in a variety of modalities. Bevin is a lifelong athlete and also participates in regular CrossFit activities and competitive events. CrossFit has allowed her to recover from years of knee pain after ACL surgery. They have demonstrated the effectiveness of the CrossFit methodology at a personal level. They are committed to promoting healthy lifestyles and teach what it really takes to be physically fit for a lifetime.
Specialties
*Grapevine CrossFit is a 2,600 square foot facility located outside the historic downtown Grapevine. You won't find stationary machines or rows of treadmills. Instead: Kettlebells, barbells, and open space allows you to move your body the way it's meant to be moved. *We provide programs for all age groups that are both universally ADAPTABLE and SCALABLE to individual fitness goals. The objective is to enhance overall wellness and maximize physical performance over the long term. *The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.