Fitness on Fifth is a renowned Personal Training Studio located in the Central Medical District of Austin, Texas. With over 15 years of experience, their highly skilled trainers offer a wide range of services, catering to individuals of all ages and fitness levels, including those with chronic injuries, pre and post-surgery patients, and the elderly. By utilizing proven exercise mechanics and progression techniques, Fitness on Fifth has established itself as a go-to studio for injury prevention, balance work, and medical exercise in the Austin community.
Founded by Tim Green and Paul Touey in 2000, Fitness on Fifth boasts a team of trainers with degrees in Exercise and Sports Science, Biomechanics, Kinesiology, and Health and Fitness Management. Their staff holds various nationally recognized certifications and stays up-to-date with the latest advancements in the field through seminars and workshops. Committed to helping clients improve their health, strength, balance, and overall fitness, Fitness on Fifth aims to enhance the quality of life for individuals by providing personalized training programs tailored to their specific needs and goals.
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