Fit4Mom

Michael Russell Tennis offers an exclusive personalized tennis coaching system aimed at maximizing player development through one-on-one training. With a focus on advanced technique, strategic planning, and fitness training, the program caters to all levels, from aspiring juniors to ATP and WTA professionals. Led by Michael Russell, a seasoned coach who has competed on the ATP World Tour and has been instrumental in players achieving college scholarships and tournament victories, the academy also provides virtual coaching and match analysis services. Players benefit from comprehensive support that includes nutritional counseling, mental conditioning, and state-of-the-art recovery methods. Generated from the website

SpecialtiesWe offer dance and fitness instruction, including ballroom & Latin, belly dance, salsa, bachata, merengue, group fitness, corporate fitness, and personal fitness instruction.

Forever Tri is a Houston-based organization dedicated to helping individuals achieve a balanced, healthy, and active lifestyle through comprehensive wellness programs and coaching. Led by experienced endurance athlete Fernando Lopez, the team offers various training tiers, private lessons, and a supportive community for athletes at all levels. With a focus on motivation and transformation, Forever Tri provides resources such as personalized coaching, participation in daily rides and races on platforms like Zwift and Strava, and a wealth of testimonials from successful athletes. The organization aims to inspire individuals to reach their ultimate potential in both sports and life. Generated from the website