Christy S.
12/3/2025
I absolutely love F45 Tanglewood! The coaches are welcoming, supportive, and genuinely engaged with every member. The community they've built here is something special. The facilities are always...
F45 Training Tanglewood Houston
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6363 San Felipe St Ste 250B
Houston, TX 77057
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.08 reviews
Adam L.
11/18/2025
The best F45 gym in all the land. Classes are great and work all your core muscles. I've lost 16 pounds since I started going here and I highly recommend it. They also have the friendliest...
Katy B.
12/2/2025
Highly recommend F45 Tanglewood. The coaches are amazing! No matter what level of fitness they will make you feel at home!
Brooke Jones B.
12/2/2025
Fabulous gym with friendly & knowledgeable trainers, good programming, and clean equipment. Love working out here!
Dara F.
12/5/2025
F45 Tanglewood always had upbeat music, great coaches, and every workout is different! It feels like a community!
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