9Round Kickboxing Fitness offers a unique fitness experience in Mt Juliet, TN, designed for individuals seeking a dynamic workout in a semi-private exercise gym setting. Whether you are a seasoned martial artist or a newcomer to kickboxing, 9Round provides instructor-led full-body circuit training sessions tailored by certified professionals. Each workout session incorporates punching, kicking, and high-intensity activities to help you push your limits and emerge stronger.
9Round's intimate boutique studios feature circuit training with no fixed class times, ensuring you can fit in a workout regardless of your schedule. The daily changing workouts, heart rate training, and nutrition support aim to keep you engaged and motivated on your fitness journey. Testimonials from members like Lynne O. highlight the effectiveness of 9Round in achieving fitness goals and sustaining a healthy lifestyle.
Founded by former kickboxing World Champion Shannon “The Cannon” Hudson and his wife, Heather, 9Round was born out of a desire to provide a convenient and effective fitness solution for busy individuals. With a focus on empowerment and self-improvement, 9Round Kickboxing Fitness invites you to unleash your inner fighter, challenge yourself, and embark on a journey towards a stronger, healthier you.
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