Trivium Wellness

Mobility Duo is a specialized program designed to provide expert, evidence-based treatment for snow sport athletes, with the goal of helping them continue snowboarding until they are 70 years old. They offer a range of programs, including SNOGA Membership Yoga for snowboarders, Shred 3.0 Workout Program, and Concussions 101, all aimed at improving performance, preventing injuries, and promoting longevity on and off the mountain. Founded by a husband and wife team, Mark and Sarah, Mobility Duo brings together their qualifications as a Dr. of Physical Therapy, Licensed Massage Therapist, Certified Yoga Instructor, Personal Trainer, and snowboard enthusiasts. They offer movement consultations, online evaluations, and personalized training programs to help clients improve their performance, recover from injuries, and strengthen their bodies. With a focus on education and providing long-term solutions, Mobility Duo is dedicated to helping snowboarders achieve their goals and stay active for years to come.Generated from the website

Breathing is the foundation to all movement. The way we breathe affects every aspect of our life. At Academy West Breathing Performance, we teach you functional breathing techniques that help you combat anxiety, asthma, chronic pain, COPD, trauma, pre/post-surgery and more. We also specialize in improving athletic performance through functional breathing. Our approach was developed by an ICU physical therapist, making us one of the most medically credible breathing intervention specialists. We help you find ways to unlock and optimize your breathing to face the world head-on. Whether you're a patient, athlete, performer, or a person curious, motivated, or suffering, we can help! Reach out to our facility in Bend, OR, today.