Haus of Sage

Mah-Ann's Pro Fitness is a renowned fitness center in Salem, OR, offering a range of services including competition preparation, nutritional coaching, personal training, and group training. With over 17 years of experience, Mah-Ann Mendoza, an IFBB Pro, leads a team of qualified fitness trainers who are dedicated to helping individuals achieve their fitness goals and lead healthier, fitter, and happier lives. At Mah-Ann's Pro Fitness, clients can expect a personalized approach to their fitness journey, as the trainers understand that each individual is unique with their own goals and lifestyle. By tailoring training programs and schedules to suit the specific needs and fitness experience of each client, Mah-Ann's Pro Fitness ensures that clients see results in no time.Generated from the website

CrossFit in Salem, OR, offers a dynamic fitness program that combines varied functional movements with sound nutrition and community support, aiming to deliver life-changing results for individuals of all ages and fitness levels. With over 20 years of experience, CrossFit fosters a culture of accountability and camaraderie, making workouts engaging and effective. Newcomers are welcomed regardless of their fitness level, as CrossFit emphasizes scaling workouts to ensure safety and progress. Participants can expect to feel stronger and improve their endurance while benefiting from a supportive community that encourages personal growth and achievement. Generated from the website