Purna Yoga East is a yoga studio located in downtown Clayton, NC, offering a range of in-person classes taught by professional and caring instructors. With a focus on body positivity and well-being, Purna Yoga East provides a welcoming environment for practitioners of all levels, from beginners to seasoned yogis. Students who attend classes at Purna Yoga East have reported various benefits, including decreased back pain, improved sleep, better posture, reduced stress, and an overall sense of well-being.
In addition to their regular yoga classes, Purna Yoga East also offers a 200-hour training program for those looking to deepen their understanding of yoga and develop a personal practice. With a commitment to providing tools for a healthier and more aware life, Purna Yoga East invites individuals to embark on a transformative journey that will serve them for a lifetime.
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