Psychic Readings by Shirley

Armstrong Integrative Movement LLC, located in Fletcher, NC, is a holistic personal training service founded by Jennifer Armstrong, a certified personal trainer with 30 years of experience in the fitness industry. The studio specializes in creating individualized training programs that address underlying imbalances and promote quality movement, collaborating with various health professionals to deliver lasting results. With a focus on evidence-based comprehensive assessments and a welcoming studio environment, Armstrong Integrative Movement offers services ranging from personal training to therapeutic classes like ELDOA. The facility features state-of-the-art equipment and ample space, accommodating clients from post-rehabilitation to competitive athletes while fostering a supportive atmosphere. Generated from the website

Premier Martial Arts Arden offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Arden community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!