World Gym

Quick Workouts Aspen Athletic Club offers so much equipment you can get in and get out within your available time allowance. With extensive hours of operation every day of the week, it's convenient to get a quick workout at almost any time. Friendly Environment Come join everyday people wanting to look good, feel good and be healthy. We provide a comfortable and up-beat atmosphere with a light and airy design and welcoming and educated staff. A Club That Fits Your Lifestyle Aspen Athletic Club is designed for the way you work and play. However you live, we offer a way to shape up and stay in shape. * Reach Your Goals Sooner Lose weight, gain muscle, feel more alive. Whatever your goals, our personal training staff eliminates the guesswork involved in structuring a fitness program, which helps you shape up sooner and stay in shape continually. * All The Amenities You Need Aspen Athletic Club provides a variety of amenities for getting and staying fit. Tons of cardio without sign-up sheets or time limits, free weights, weight machines, huge abdominal and stretching areas, a variety of group exercise classes, Cardio Movie Theater, Full locker rooms, Kids' Korner, Tanning and more. * A Variety Of Group Exercise Classes Mix up your fitness routine with our fun and invigorating Group Exercise classes. There are so many options, you can try a different class every time you workout. * We Like Kids Now you can workout with peace of mind while your children have fun. Bring them to our Kids' Korner while you shape up.

BEDROC MMA, located in Rochester, NY, is a premier mixed martial arts academy renowned for its exceptional training programs and impressive competition record. Founded by Sensei John Farrar, the academy boasts a team of highly skilled instructors, including multiple national champions in judo and Brazilian jiu-jitsu, who are committed to helping students excel in their martial arts journey. Beyond training competitive fighters, BEDROC MMA welcomes individuals of all backgrounds looking to enhance their health, endurance, and self-defense skills. With a focus on fostering a supportive environment, the academy provides a comprehensive approach to martial arts, ensuring that every student can benefit from expert instruction and training. Generated from the website