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The Training Lab

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54 W 39th St Fl 9

New York, NY 10018

+1 (212) 736-5400

http://www.traininglabnyc.com

The Training Lab, located in the heart of Midtown Manhattan, is a cutting-edge strength and conditioning gym that offers a comprehensive program designed to challenge individuals both physically and mentally. With highly skilled instructors and state-of-the-art facilities, The Training Lab provides an unparalleled workout experience for athletes of all backgrounds and abilities.

Emphasizing the importance of effort and commitment, The Training Lab invites individuals to unlock their true potential and achieve remarkable results. Through dynamic classes and a vibrant community, this gym aims to inspire and support individuals on their fitness journey, helping them surpass their goals and witness the transformative power of their own effort.

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Reviews

5.099 reviews

Johnny C.

10/29/2025

TTL is probably the best all around gym I've ever been in -- I have only been to one class and already know that I will be signing up for an unlimited membership & will be in the gym 3-5 times a week.

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Daniela H.

7/15/2025

Joining The Training Lab has been one of the best decisions I've made for my fitness journey. From the moment I walked in, the energy, professionalism, and passion from the coaches was unmatched....

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Dana R.

9/6/2025

The staff was friendly and helpful. The website was easy to follow and allowed me to book one class since I was in from out of town. And the trainer was phenomenal--very encouraging, engaged, and...

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Cole D.

3/29/2023

Had an awesome experience here. It's intense. It's fast. It's about being your best. There's yelling to get you pumped up. I loved it. Daria was such a great coach and answered my questions about...

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Nissa E.

4/14/2025

Training was challenging, well-organized and designed to PUSH. Love the crew. As a personal trainer, classes are not generally in my rotation unless I'm leading them. Stairway to Hyrox was what I...

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