Mongoose Bodyworks is a Pilates Studio located in the heart of Soho, downtown NYC. We offer Private ,Duet and Small Group Pilates sessions in a focused and tranquil setting. Sessions are taught both with the equipment and on the mat. The instructors at Mongoose Bodyworks are trained to work with a variety of needs and abilities. We recognize that some clients need to do Pilates to alleviate pain from faulty alignment while others are interested in getting a deep and challenging workout. We can do both! And all levels are welcome! Sessions at Mongoose Bodyworks will leave you mentally and physically rejuvenated.
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