barre3

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8075 Main St
Buffalo, NY 14221
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

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5.024 reviews
Michelle S.
12/12/2025

I have been attending classes for a couple of weeks and LOVING them!! I highly recommend checking out the studio!

Marty B.
12/6/2025

Barre 3 I joined Barre Centric 3 years ago after trying a free class. I was immediately impressed with the friendly non- judgmental expert instructors / owners, Gia and Rachel. They transitioned...

Barbara H.
12/8/2025

Barre 3 has has changed my health. After more than 2 years of classes I am stronger and my hip pain is gone. My daughter gave me a gift of 15 classes. That was more than 400 classes ago. The...

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Anna G.
1/20/2019

Recently I became a Centric Centennial, hitting 100 barre classes at Barre Centric. What does this really mean? Probably that I've taken a ton of barre classes, which is entirely true, and I have...

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Maria B.
1/18/2016

Barre in the 'burbs. Theme of the day. I was looking for a Barre Cardio class and this studio had it at a time that worked. Thought id combine it with some other errands in the area. It's...

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