Minding Your Soul

Integrated Eating is a nutrition and yoga therapy practice with three locations-Manhattan, Long Island and Brooklyn. With 20 plus years exclusively working with eating disorders (formally known as Body Connection, LLC), I have built these recovery concepts known as Integrated Eating. It is my belief that when the body, mind and soul are fully present, embodied and in connection with each other there is a fourth element that enters into creation called the ‘integrated master’. This is not a perfect eater but instead a more self aware eater that allows their recovery to penetrate all parts of life. When we live a more authentic life in recovery we are aligned more fully into our purpose. My holistic practice rehabilitates the body with nutrition counseling and meal support, the mind with skills and strategies and the soul with movement and yoga.

The IV Therapy Center of NYC located in Midtown East in Manhattan is a best in class medical IV nutritional therapy practice spearheaded by our triple board certified medical doctor and nutritional IV drips specialist. We offer IV vitamin, supplement, mineral, and fluids for muscle fatigue, hangovers, cold and flu, sports recover, pre-natal, general health and wellness, stress, anxiety, and more.A key advantage of IV therapy is that it allows for the 100% bioavailability (absorption) of fluids, minerals, and vitamins as they avoid being processed by the gut (which can result in decreased physiologic availability due to the digestive system), allowing for better cell absorption. IV therapy also assists in giving the body a boost at times of high stress, injury or illness and promoting general well-being.Our list of infusions include: Myers Cocktail, Executive Stress, Hydration (AKA Hangover Hydration), Glutathione, Mood Boost, Weight Loss Boost Nutritional, Cold & Flu, Mega Detox, B12 Infusion, AdrenalFatigue, Hydrogen Peroxide (H2O2), Anti Aging, High Dose Vitamin C, Alpha Lipoic Acid, Diet and Detox, Immunity, Multi-vitamin, Trace Elements, Magnesium & Vitamin B, Zinc, Iron, Mineral Replenish, Folic Acid, MSM, Menopause IV Therapy Relief.Fore more information or to schedule a free consultation please call (646) 582-9427.

Premier Physician Directed Weight Loss Program in New Jersey which offers the most complete and state of the art weight loss plans. Step Ahead combines the expertise of a board certified physician, registered dietician and certified personal trainer to help with all of your weight loss needs. The program is comprehensive and tailored to your individual needs with an emphasis on compassionate and supportive care to guarantee weight loss for life! We offer a state of the art in-house personal training center as well as Optifast weight loss supplement. We will work with you to fulfill your weight loss goals, every step of the way!