F8 Training

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1801 E Seminole St
Springfield, MO 65804
+1 (417) 720-1057
http://f8training.com

F8 Training & Situational Self Defense is a premier destination in Springfield, MO, offering women's situational awareness self-defense training and boutique-style fitness classes. With a focus on improving confidence, resilience, and autonomy, their friendly and non-threatening environment provides a range of classes to suit all ages, genders, and fitness levels.

With a team of experienced instructors, trainers, and subject matter experts, F8 Training is dedicated to helping individuals achieve their personal goals through personalized training and expert support. From group exercise classes to one-on-one sessions, they provide the necessary tools and guidance to keep you healthy and in top physical condition.

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