Focused On Fitness is a health club, offers a variety aerobic, cardiovascular and sports-specific training classes in this three-level complex. Classes incorporate the use of platforms, Swiss balls, and resistance bands to add toning intensity to its workouts. Its gym features a variety of cardio training equipment, including rowers and stair climbers.
Personal trainers are available to help athletes tone and condition. Program specifically cater to bicyclists, golfers, kayakers, racket sports players, rowers, runners, skiers and softball players. This center also offers post-workout massage services.