History
We've been in Lawrence a long time, but recently moved to 711 W 23rd st in Lawrence, Kansas.
Specialties
We are a local personal training facility with the goal of improving the quality of life of each and everyone of our clients. We take in individuals from all walks of life and no matter what level of fitness they are at, and when they walk in the door they are guaranteed to see results via a very individualized plan from their trainer. -Nutritional Counseling -Body composition assessment -Muscular rebalancing -Strength development -Rehabilitation -Recovery techniques