Rebecca C.
1/15/2023
I would literally sell my soul for Kendall's 7:15am total body class on Friday mornings. It's the best way to start my weekend and Kendall is such an amazing instructor! She gives extremely...
Shred415 Old Town
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(81)
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230 W Division St
Chicago, IL 60610
No matter what your fitness goals are, you can reach them at Shred415 Old Town! At our world-class gym in Chicago, IL, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 is Old Town's up-and-coming fitness solution by booking your first class with us todayfree of charge.
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Reviews
4.5(81)
David M.
1/15/2026
I have attended Shred 415 a couple of times now. Each time has been a great workout that leaves me sweating. The format reminds me of Barry's where you switch between treadmill and dumbells. All...
Sophia V.
10/16/2025
Shred 415 is a fun workout, the treadmills are also super high-quality so they're good on your knees. Keeping it real here, only certain trainers and classes are worth going to. Danny Z, Kendall...
Christina A.
5/21/2022
I have attended two classes at Shred415 using my ClassPass membership. One was a Friday express and the other was Tuesday Arms and Abs. Both classes were challenging, with a lot of instructor...
Allyson M.
1/22/2023
This was my first interval type workout class, and I loved it! Kendall is amazing and keeps the energy up with a bumping playlist. She is a great motivator and gives clear and easy instructions....
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