Orangetheory Fitness

River North's newest holistic Fitness & Wellness facility helping clients bridge the gap between their mental and physical being. UG offers various fitness classes, dance, personal trainers, and mindfulness workshops. Contact us today for more information.

Jim Stoecker Architects Inc. offers a holistic approach to health and fitness through their customized programs that address nutrition, fitness, and rehabilitation. With individualized meal plans, structured workouts, and proven recovery methods, the firm aims to enhance energy levels, reduce body fat, and promote overall well-being for their clients. The company emphasizes building strong relationships with clients, delivering effective results grounded in scientific assessment and tailored strategies. Testimonials from satisfied participants highlight significant improvements in health, performance, and quality of life through their structured coaching and innovative methods. Generated from the website

At Discover Strength, we know that busy people dont have time to waste on ineffective workouts. Thats why we deliver proven, efficient fitness solutions focused on strength training. Our 30-minute, twice-per-week strength workouts are expertly designed to help you achieve maximum results in minimal time.Led by educated, certified personal trainers, each session is customized to your goals, whether you're looking to build lean muscle, increase strength, improve energy, or boost your overall health. Our science-based approach ensures that every workout is safe, effective, and tailored to your needsno guesswork, no wasted effort.We offer a range of fitness classes centered on evidence-backed principles of resistance training and muscle recovery. Unlike traditional group fitness classes, our workouts prioritize form, intensity, and progression, so you see real, lasting results.Whether you're new to strength training or a seasoned athlete, Discover Strength provides a supportive, time-efficient, and high-impact environment to help you look and feel your best. Join a community that values your time and prioritizes your health. Discover what happens when you stop exercising moreand start exercising smarter.