Bodyrok

Kheya Pilates, founded by Dee Zilliox, is a unique studio located in Boise, ID, focusing on empowering women, particularly mothers with small children, to reclaim their physical well-being through Pilates and CoreAlign methods. The studio provides a supportive environment where clients can engage in exercises tailored to enhance core strength, flexibility, and overall body function. Incorporating a background in Medical Massage Therapy, Kheya Pilates offers customized workouts that include hands-on techniques for muscle and fascia release, promoting improved posture and movement efficiency. This holistic approach not only aids in rehabilitation from injuries but also helps clients achieve a balanced and grounded physical presence. Generated from the website

Range In Motion is a wellness studio located in Boise, Idaho, specializing in GYROTONIC and GYROKINESIS techniques, as well as Pilates and yoga therapy. The studio offers a variety of group classes, private sessions, and customizable workshops to suit the needs of its clients. Additionally, Range In Motion provides the convenience of in-home sessions for those who may be unable to travel, ensuring that clients have access to these therapeutic services. With a focus on enhancing physical well-being, the studio emphasizes the use of specialized equipment and techniques for a personalized experience. Generated from the website