Laura M.
12/16/2025
My go to place for healthy options. They give huge portions and are reasonable. My favorite is the Greek Salad with grilled chicken. I also love the eggplant parmigiana sandwich. It can be messy...
Fork & Salad
$
Open
(326)
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120 Hookele St Ste 330
Kahului, HI 96732
Fork & Salad is a healthy fast-casual restaurant located in Kahului and Kīhei, Maui, known for its diverse menu featuring salads, sandwiches, grain bowls, wraps, and soups made from locally-sourced fresh ingredients. With an emphasis on gluten-free options and the ability to build your own meals from a selection of 50 ingredients, it caters to those seeking nutritious choices for lunch or dinner, whether dining in or taking out.
Patrons rave about the quality and flavor of the food, with notable favorites including the Endless Summer Grain Bowl and the papaya chicken sandwich. Fork & Salad has quickly become a go-to destination for health-conscious diners looking for a satisfying meal that doesn’t compromise on taste.
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Reviews
4.0326 reviews
Michelle B.
1/7/2026
If you want something fresh and support local produce from Maui Farms, Fork & Salad is the spot. They have 3 locations, this Kahului one near Target is by my workplace and also Kihei and their new...
De A.
3/29/2025
The food is fresh, and the atmosphere is clean and inviting. We used their order online and pick up in-store option, and it was very quick! It was a 15 minute drive after ordering, and I could...
Chris O.
6/16/2025
Friendly staff, inviting restaurant, and delicious fresh ingredients. The lamb Chile is truly amazing. Hey lost in the richness of its flavor second to its deep robust colors and textures. This is...
Catalina T.
3/9/2025
I was looking for something healthy-ish to eat and something that would also be easy to eat on the plane without a mess or a smell; so thankful we stopped at Fork and Salad on the way to the...
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