History
Welcome to the forth location of the CFO ohana! We are located behind Windward Mall located on the mauka (mountain) side of Alaloa Street; just look for our black and yellow signs which are visible from the street. Just like our sister facilities we have great coaches and even better members! Come and meet the people in our small town community and you will understand why we never want to leave. Arrive as a visitor and leave as family. We guarantee a good workout, great results and a friendly community.
Specialties
If you come looking to feel better, improve your health, break through to the next level, and look better naked then we have got you covered! From beginner fitness and weight loss to elite athlete strength & conditioning, you'll find it here. All that, plus a friendly staff team who is dedicated to providing the best coaching possible and supportive members to make you feel right at home on your very first day.