Two free personal training sessions and personal attention is what sets Physique Personal Training above the rest, according to Marwane Balde, the owner. "You get to know your trainer," he said. "You get to know their work ethic and how knowledgeable they are. No commitment is necessary." With seven workout machines, including a unique climbing machine, the workout center includes free weights, aerobic balls, resistance bands and a small lounge area. "We focus on one on one personal training, customized to the client," Balde said, who has been training local residents for more than four years. "Everyone has something different about them and we take that into consideration."