CrossFit South Cobb is a personal training gym serving clients in the Smyrna, Vinings, and Marietta. The location offers a range of training services, utilizing weights, traditional gym equipment and functional exercise in short, intensive bursts to deepen and improve overall fitness. The location offers numerous classes as well as a free introductory workout and fitness assessment every Saturday from 9am until noon. Visit the gym's website for a schedule of events and for details regarding training programs.