Training for Warriors St. Johns

CKO Kickboxing in Ponte Vedra, Saint Augustine, offers a dynamic fitness experience focused on kickboxing techniques and calisthenics, allowing participants to burn up to 1200 calories in a single hour-long class. With instructor-led sessions set to energizing music, members can expect a full-body workout that promotes weight loss, muscle toning, and stress relief. Emphasizing community and support, CKO Kickboxing fosters a welcoming environment where individuals can achieve their fitness goals together. The gym is known for its engaging atmosphere, hosting special events and programs that encourage camaraderie among members, all while delivering effective and enjoyable workouts. Generated from the website

Body Fit Training is science based group strength training built to deliver results at every fitness level.

Welcome to D1 Training, an athletic-based training facility that isnt another trend and doesnt make false promiseswe deliver results. Whether youre a beginner looking to lose some weight or a collegiate athlete with your eye on going proor anyone in betweenwere dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.