Andi P.
3/21/2025
5 Stars for a welcoming environment with great instructor-led classes as well as Mysore self-led flows. I had heard about The Yoga Shala for years, but had never given it a try. Recently I felt...
The Yoga Shala
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140 Circle Dr Ste 4
Maitland, FL 32751
The Yoga Shala is a body movement studio with a specialized approach, customizing each clients class experience, based on their goals and needs.Located in the heart of beautiful Maitland, Florida (near Winter Park and Orlando), was established from a passion to give yoga to the world and connect people to its many healing benefits.Our goal is to foster a lighthearted, non-dogmatic, warm and encouraging environment, free of competition and expectations to fit within the westernized mold of yoga.We aim to provide the highest quality yoga and pilates instruction in our studio, and ensure that it is accessible to all, regardless of experience. Our highly-knowledgeable teachers focus on individual instruction through one-on-one attention, encouragement and personalized adjustments. Their skill, passion for their students, and personal appreciation for the gifts of yoga create the unique environment that is the foundation of our community.
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Reviews
4.517 reviews
Mary F.
5/8/2024
If it's all about quality instruction and someone who really knows the body and how it functions, this is your new favorite place. The studio's expertise is Ashtanga yoga, and the Mysore method...
Mary O.
8/28/2024
I absolutely love the Yoga Shala!. Krista has been helping me with my back issues, while guiding me through yoga as a beginner. The Mysore classes are a great way to learn techniques, and the Body...
Victoria M.
9/18/2019
I love the Yoga Shala, I have been attending for about a month now. Great class changes and more than just traditional yoga!
Lindsey L.
1/17/2016
The Yoga Shala has been my home away from home for the past 4+ years. Krista Shirley is a fantastic teacher, and the mysore style of teaching traditional ashtanga yoga is so unique and great for...
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