Mindful Sexuality

Mind and Body Therapy by Sareet Taylor, LCMHC, offers a holistic approach to addressing anxiety, trauma-related issues, and various emotional challenges through a combination of counseling and yoga therapy. With a focus on integrating both mind and body techniques, the practice employs methods such as cognitive therapy, mindfulness, deep breathing, and gentle yoga to help clients achieve peace of mind and enhance their overall well-being. Led by Sareet Taylor, a licensed mental health counselor and registered yoga teacher, the therapy services are designed to assist individuals in overcoming stress, depression, and chronic pain. Clients are encouraged to explore personalized treatment plans that may incorporate both psychotherapy and private yoga sessions, fostering a supportive environment for healing and personal growth. Generated from the website

Empowered Wellness, located in Oviedo, FL, offers specialized therapy services focused on empowering teens and women to overcome challenges and lead fulfilling lives. Led by Amanda Vargo, a licensed mental health counselor with over eight years of experience, the practice integrates Cognitive Behavioral Therapy and mindfulness techniques to provide compassionate support in a safe environment. The services include teen therapy to help manage stress and develop communication skills, as well as therapy for women coping with anxiety, trauma, and motherhood-related challenges. Virtual therapy options are also available for Florida residents, ensuring accessible mental health support from the comfort of their homes. Generated from the website