Mentally Grounded, LLC is a compassionate mental health counseling practice located in Maitland, FL, dedicated to helping individuals, families, and couples navigate life's challenges and achieve emotional well-being. Led by Gelissa Bultron, a registered Mental Health Counselor Intern, Mentally Grounded offers personalized counseling services tailored to each client's unique needs, including individual counseling, family counseling, and teen empowerment sessions.
With a focus on building self-compassion, emotional regulation skills, and healthy coping mechanisms, Mentally Grounded supports clients in healing from eating disorders, managing symptoms of depression and anxiety, improving self-esteem and body image, and overcoming the effects of traumatic experiences. Through effective communication techniques and conflict resolution strategies, family counseling sessions aim to strengthen relationships and foster deeper connections. Whether seeking support during life transitions or in need of guidance for their children, individuals and families can find solace and empowerment at Mentally Grounded.
Generated from the website