Laira Balance

"Maria and the other instructors know what they are doing! Come here if you want classical, meditative, and centering Pilates class- not the rah rah loud music stuff that is out there! I keep..."

"I have been doing Pilates on this studio for the last 7 years. I started by searching an alternative solution to a back surgery suggested by a doctor ( due to severe sciatic pain and herniated..."

"What an amazing class! Noevia Lopez, the owner and instructor was amazing. Her barre class was intense, but I left feeling relaxed. I know I will feel every little muscle tomorrow morning, but..."