Full Lota Yoga

Chic Physique Personal Training Studio in Saint Johns, FL, offers a unique fitness experience tailored to individual needs. Specializing in one-on-one and one-on-two training sessions, the studio prioritizes privacy and customization to create a personalized program for each client. At Chic Physique, a team of dedicated trainers provides a range of services, including corrective exercises, strength training, weight loss programs, pain relief techniques, core training, and energy-boosting workouts. With a focus on individualized attention, the studio aims to help clients achieve their fitness goals without the need for memberships. Following a complimentary assessment, clients receive customized workout plans that may include a variety of exercises such as balance training, Pilates, TRX training, boxing, yoga, and cardio workouts. The studio offers flexible session options, including 30-minute and 60-minute sessions, as well as two-person workouts at affordable rates. Generated from the website content