Body & Brain in Miami, FL is a community-centric studio offering holistic fitness classes such as Yoga, Tai Chi, Meditation, and Breathwork. With over 100 locations nationwide, they provide a unique blend of exercises to boost energy, reduce stress, and improve immunity.
At Body & Brain, you can expect to improve physical strength and flexibility, align your body, enhance focus and creativity, and be part of a supportive and welcoming community. Their classes combine elements from various Eastern practices to promote physical, mental, and energetic health.
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