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HistoryPUMPS Fitness and Health has been in business since 2016 and has helped many people build and grow into a healthier body and lifestyle.

HistoryOwner and operated by Raine. She began her career in the fitness industry managing a gym and doing personal training. After much thought, and support from loved ones, she went out on her own catering to women only clients. She is a mother of 3 and will show you how to manage a busy life AND get a fitness routine started.SpecialtiesAt MOMs we are devoted to helping women, the MOM to be, and all MOMs feel better about themselves. Our mission is for you to start taking time for yourself 3 times a week and begin to love your body again!