Yoga Heals Us in Ledyard, CT, offers a variety of online classes and resources for individuals seeking to enhance their well-being through yoga. With a focus on health and vitality, their offerings cater to those looking to learn, reconnect with their spirit, get in shape, or manage anxiety and stress.
Founded by Karen O'Donnell Clarke, a Certified Yoga Therapist and E-RYT500, Yoga Heals Us provides specialized programs such as private lessons, yoga therapy, health coaching, and mentoring for yoga teachers. Whether you're a beginner or an experienced practitioner, their inclusive approach aims to support individuals on their journey to improved physical, mental, and emotional wellness.
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