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SLT Greenwich

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134 E Putnam Ave

Greenwich, CT 06830

+1 (203) 622-6700

http://sltnyc.com

Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It's the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you've always wanted in a smart, efficient and effective workout.

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Slt Cobble Hill LLC

Reviews

4.09 reviews

Andrea B.

3/24/2025

Love it here. Everyone's nice , it's a good workout, and instructors can help with verbal adjustments if needed

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Beatriz C.

2/24/2025

Class was okay. Had to pay $20 for a pair of socks. Would have been nice to get a heads-up that I needed anti-grip socks.

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Tatiana D.

8/16/2024

I love SLT and this is a nice studio but more afternoon classes would be better. The instructors have a tendency to go over which makes planning around your schedule challenging.

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Amanda V.

7/10/2024

First off, the studio is spacious and well laid out. Good energy, easy to check in and the staff at the desk are always available and pleasant. It's a very challenging workout every time, and that...

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Val F.

10/28/2019

Did an SLT class today in Greenwich. Haven't done it in a year or so. Please please stop indicating " all levels " on your classes. The woman next to me was an expert and blowing through the...

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Solidcore

Solidcore, located in Roslyn Heights, NY, offers a high-intensity, low-impact full-body workout utilizing pilates-inspired reformers. Their 50-minute immersive sessions focus on slow, controlled movements designed to break down muscles to failure, promoting strength and immediate visible results. Membership at Solidcore comes with numerous perks, including early access to class schedules, partner discounts, and the opportunity to bring a friend for free each month. Members can download the Solidcore app for convenient class bookings, membership management, and to stay updated on special promotions and challenges. Generated from the website